Physical fitness is the first requisite of happiness.
Good health and good sense are two of life's greatest blessings.
Calm mind brings inner strength and self-confidence, so that's very important for good health.
It is not how much we have, but how much we enjoy, that makes happiness.
Yoga is the journey of the self, through the self, to the self.
Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.
Human bodies are designed for regular physical activity. Comfortable pace followed by more stamina.
Put the focus on health and longevity, rather than appearance.
Eating healthy food fills your body with energy and nutrients.
True strength lies in submission which permits one to dedicate his life, through devotion.
Meet our amazing team.
Lead Yoga trainer
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